The Next Step has been renamed and is now called Els Goossens. Welcome!
If you want to set specific goals, and are willing to change your behaviour while working towards these goals, then coaching may be what you are looking for. Examples are: you want a better work-life balance, you want to set clear boundaries at work, ...
During a therapeutic process you and your therapist dig a bit deeper than what is normally done in coaching sessions. How can we uncover your inner roadblocks? How did these arise, and what part have they been playing in your life? How can they be coped with and what can be changed so that they no longer hold you back?
Stress, burnout, midlife crisis, loss, ..., these are only a few of the topic that you can struggle with in your adult life, and that we can work on together.
